Women's Therapy Services — Florida & Ohio Telehealth

Dr. Stacey Henry

Therapist vs. Psychologist: What sets Dr. Henry apart

There is a difference worth understanding between a therapist and a psychologist. As a licensed psychologist, Dr. Henry holds a doctoral degree and is trained to provide deeper diagnostic insight and care for complex, layered concerns. Her approach combines evidence-based treatment, psychological assessment, and practical tools that support meaningful, lasting change.

Dr. Henry specializes in supporting women through the parts of life that are often carried quietly. Therapy here creates a space that feels safe to be honest, vulnerable, and open. An hour of your time to explore difficult emotions, including guilt, shame, worry, sadness, and frustration, and to feel seen, understood, and believed. To reconnect with your goals, your values, and your sense of self. A note before you read on: all care is provided virtually, via secure telehealth. You will receive a Telehealth Informed Consent before your first session. You are welcome.

Available to women in Florida and Ohio via secure telehealth.

Smiling pregnant woman in a light pink cardigan stands indoors, holding her belly.

Perinatal Mental Health

Family planning, pregnancy, and the postpartum period are often assumed to be joyful. The reality is more nuanced. Many women experience anxiety, identity shifts, relationship changes, grief, and uncertainty during this season — and those feelings are common, valid, and treatable with support.

Pregnancy-related anxiety and depression

Worry, fear of childbirth, uncertainty about becoming a parent, or shifting moods during pregnancy

Persistent sadness, difficulty bonding, intrusive thoughts, panic, or feeling disconnected from yourself.
Processing a difficult or traumatic birth experience, including medical complications, emergency interventions, or NICU stays.
Grief and emotional healing after miscarriage, stillbirth, or termination.
Adjusting to life as a parent and navigating changes in your relationship, career, or sense of self.
Communication challenges, shifting partnership dynamics, or feeling disconnected from your partner after a baby.
Managing the emotional complexity and overwhelm of returning to work after parental leave.

Coping with the emotional impact of trying to conceive or ongoing family planning stress.

Available to women in Florida and Ohio via secure telehealth.

A tired mother sits cross-legged, holding her child

Family Planning & Parenting

Parenting can be one of the most meaningful experiences you will ever choose. It can also be isolating, overwhelming, and emotionally exhausting. Surviving sleepless nights with a newborn, managing conflict with a toddler, navigating the demands of school-age children, and facing the quiet of an empty nest all take a toll on your mental health, your relationships, and your sense of self.

Parenting stress and burnout

Feeling overwhelmed, depleted, or unable to meet the constant demands of caregiving.

Questioning your parenting choices, comparing yourself to others, or feeling like you are not doing enough.
Managing work, parenting, partnership, and personal needs without losing yourself in the process.
Navigating differences in parenting styles, communication struggles, or managing conflict with a partner or ex-partner.
Managing difficult behaviors, setting boundaries, or finding effective discipline strategies.
Adjusting to stepparenting, managing relationships with ex-partners, or supporting children through family transitions.
Feeling disconnected from who you were before becoming a parent, or struggling to reconnect with your own interests and goals.

Available to women in Florida and Ohio via secure telehealth.

Woman sitting at a small table with a laptop and coffee, working in a bright, cozy room with sunlight streaming in.

Life Transitions

Change is a constant in life, but that does not make it easy. Major transitions often bring uncertainty, stress, identity shifts, and difficult emotions — even when the change is welcome. You do not have to be in crisis to deserve support.

Career transitions

Starting a new job, changing careers, returning to work after a break, navigating workplace stress, or redefining professional identity.

Beginning or ending romantic relationships, divorce, shifting friendships, or evolving family dynamics.
Moving to a new city or state, adjusting to a new community, or managing the loss of familiar support systems.
Questioning who you are outside of your roles as partner, parent, or professional, exploring your values, or redefining your sense of self.
Navigating perimenopause, aging, or reassessing life priorities and what comes next.
Processing the loss of a loved one, the end of a relationship, or grief related to unmet expectations or life changes.

Available to women in Florida and Ohio via secure telehealth.

Two women standing outdoors in activewear

Women's Mental Health

Women face unique mental health challenges across the lifespan. Hormonal changes, societal expectations, gender-based stress, and the psychological demands of balancing multiple roles all take a toll on mental health, relationships, and sense of self. You do not have to be struggling visibly to benefit from care.

Anxiety

Generalized anxiety, worry, panic, social anxiety, health anxiety, or difficulty managing stress.

Persistent sadness, loss of interest, low energy, difficulty concentrating, or feeling disconnected from your life.
Attention difficulties, disorganization, and emotional dysregulation.
Feeling overwhelmed by daily demands, difficulty setting boundaries, or chronic stress affecting your wellbeing.
Negative self-talk, perfectionism, imposter syndrome, or difficulty recognizing your own value.

Communication struggles, boundary-setting, unhealthy
relationship patterns, or codependency.

Difficulty saying no, overextending yourself, or basing your worth on others’ approval.
Exploring who you are, what you want, and how to live a life aligned with your values.
Managing the emotional impact of hormonal changes, mood fluctuations, or the psychological experience of aging.

Available to women in Florida and Ohio via secure telehealth.

Woman and child sitting on the floor, playing with stacking toys at a small wooden table.

Psychoeducation

Sometimes what you need is not therapy. Sometimes you need information, context, and a dedicated space for you, or for you and your partner together, to ask questions and build understanding of what you are experiencing.


Psychoeducation sessions are educational in nature and are distinct from psychotherapy. No diagnosis is made and no treatment is provided. Sessions may be scheduled as a standalone service or as a complement to ongoing therapy.

Parenting support and developmental guidance.

Understanding child development, navigating parenting challenges, and building confidence in your role as a parent.

What to expect, how to cope, and how to thrive through pregnancy, postpartum, and the transition to parenthood.
How to show up for someone you love, learning what they are experiencing, and how to offer meaningful support.
The psychological and emotional dimensions of this transition, the hormonal, cognitive, and relationship changes that are rarely talked about and deserve a dedicated space.

Available to women in Florida and Ohio via secure telehealth.